Coach Grant
Hi, I'm Coach Grant! I'm a certified running coach and certified strength and conditioning coach based in Northwest Arkansas. My ultimate goal as a coach is to help runners like you reach their goals and full potential. This is accomplished through smart training, confidence building and resolve.
I started running as an adult after a friend talked me into entering a local 10k. I had no idea what kind of impact registering for that first race would have on the rest of my life. Since then I've competed in races from the mile to the marathon.
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Over the years running has become a passion that I use to continually chase down the best version of myself. Running helped me build a belief in myself that no other avenue has ever created and I want to share that with you.
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When it comes to helping you reach your goals, I'll not only be your coach, but also your biggest fan. I use science backed training methods that are customized to your needs. Your individualized plan will build confidence in your progress along the way and get you ready for the starting line of your race!
Coaching Principles
Purpose
Every individual day, run, and workout has a distinct purpose and role in helping you reach your goals: from building your cardiovascular fitness to strengthening your body and mind to recovering on your rest days. Everything has a purpose.
Balance
Finding balance has never been more key in the fast paced world we live in today. I work with my athletes to balance training into their busy lives as working professionals and parents.
Strength
Building a strong body and mind are some of the most important but overlooked aspects in our journey to achieving our running goals.
Fun
If you're not having fun with your training, what are you doing? We're going to put in some hard work to chase down that best version of ourselves, but we're going to have some fun along the way too! Remember that whole balance thing we just talked about?
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